Strength & Conditioning
Team Invictus
Middle School & High School
After a Player Evaluation, Each Athlete Will Be Offered:
– Lacrosse Training Classes
– a Customized Training Program
– Speed and Agility Classes
– Nutrition Classes
– Mental Health Talks
Taking Your Game to the Next Level is that Much easier!
Youth Training
60 mins of speed and agility & lacrosse training once a week. One-stop training for youth athletes looking to Advance Their Game and Athleticism.
