College Winter Training Program

College Winter Training Program

For Current & Committed College Athletes

Team Invictus Training offers a customized strength and conditioning and lacrosse program to help prepare you for the spring lacrosse season. Train your fitness as well as your skills in a 25,000 sq ft indoor turf facility. The best of both worlds at your convenience. From competing at the Division 1, national, and international level, we know what it takes to prepare for an upcoming season. Join us and the other dedicated lacrosse athletes this winter break and take your game to the next level!

3 days a week of strength and conditioning training.

3 days a week of live and skill-focused lacrosse training.

Monday, Wednesday, Thursday:

2:00-4:00pm Strength Training and Lacrosse Training

Make up training dates: 12/27 and 1/3

Time: 9:30am-11:30am (lacrosse then strength/speed)


Compete Academy
1930 Heck Ave Neptune NJ 07753

4 Week Training Program

The training program will be 4 consecutive weeks (3x per week) starting the first day of training. Please email if you have any questions on the dates available, all are tentative to athlete’s winter break schedules. No training on Wednesday 12/25 or 1/1.

Email with any questions:

©2020 All Lax All Day

Director Login | Player Login